Anxiety is a pain, and it's time to officially banish it!
- With a colorful mix of art activities, creative prompts, self-exploration fill-ins, uplifting quotations, and a healthy dose of distraction, let this journal help rid your world of stress, one page at a time!
- Use it to relax and remind yourself of how awesome you are, and chill out a bit (at last).
- Vibrant and inviting interior design throughout with different activities on most every page.
- Thick journal pages support pen or pencil.
- 120 gsm paper is acid-free and of archival quality.
- Binding lies flat for comfortable writing.
- Inside back cover pocket expands to hold notes, cards, and more.
- Matching elastic closure keeps everything together.
- Durable hardcover journal is made to last.
- Journal measures 6-1/4'' wide x 8-1/4'' high.
- 160 pages.
